Create Mental Resilience
Dr. Alok Kanojia is a private, Harvard-trained psychiatrist practicing in downtown Boston. He is best known for mental resilience and incorporating meditation into modern psychiatry.
Dr. Kanojia’s mind-body approach blends modern psychiatry with holistic medicine to build mental resilience. With this blended approach, his patients immediately gain control of their symptoms while moving towards long-term goals of happiness and well-being.
Holistic Psychiatric Approach
Meditation
Having studied over 100 meditation techniques at top yoga institutions, Dr. Kanojia designs a mindfulness practice that best suits your lifestyle and goals.
Personalized Mind-Body Strategies
Creating harmony between mind and body by developing mental resilience strategies to boost physical health while identifying physical practices to build towards a stronger mental state.
Diet & Nutrition Plans for Mental Health
A goal-oriented customized diet, nutrition and lifestyle program rooted in the latest research as well as Ayurvedic concepts of mental wellness to facilitate and sustain a stronger mental state.
Ayurvedic-Based Diagnosis
Dr. Kanojia will examine your full medical history along with your psychiatric goals and challenges to determine an Ayurvedic-based program for well-being.
Request an Appointment
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Psychiatric Treatment Areas
HIGH ACHIEVEMENT
Maximize professional performance while creating balance between personal and professional lives.
STRESS MANAGEMENT & RESILIENCE BUILDING
Develop a resilient state of mind to manage multiple stressors.
INTERNET & GAMING ADDICTION
Address online gaming, internet use or social media use preventing satisfying personal relationships, identifying personal goals or achieving success.
SUBSTANCE ABUSE
Address struggles with drugs and/or alcohol abuse that create unhealthy relationships or block personal goals.
PSYCHOSOMATIC DISORDERS
Address experiences of unexplained medical symptoms along with or exacerbated by mental stress or psychiatric issues.
MOOD DISORDERS
Address unstable/low mood, lack of motivation, mood swings or other mood disorders such as depression or bipolar disorder.
ANXIETY DISORDERS
Address difficulty interacting in social situations and/or feelings of being judged.